See what program is best for you

Finding a coach is hard; we’ve narrowed it down to the most important factors

Matching the right mindset, motivation, and goals to help accelerate how you train.

We host a ‘Win-Win raffle’ …everyone who completes the survey gets a framework to define where to start your journey and a chance to win a complementary coaching session.. WIN-WIN!

Training & Coaching Services

  • Unleash what’s possible with our 28 point dashboard that is optimized with science-backed baselines you can harness to shape your longevity, mission-readiness(sleep, nutrition, recovery), and your future quality of life.

    → $179 per session (included in membership)

  • Taking the first step and finding the right approach is 90% of the battle. Our structured coaching program can help simplify the chaos of making fitness changes that already feel big enough.

    → Programs start @ 30min/week and as low as $85

    → Reach out to connect with a coach or take our Win-Win survey to find what approach will fit you best

  • We are here to put your success first and be your trusted resources at simplifying what’s best for helping you succeed. Our industry leading coaches are equipped with over 21 certifications and modalities to support you - whether you are taking the first step in to the gym, jumping back in after injury/recovery or push the pace on your final step in any competition.

    → Coaching packages range from $150-170/session (Reach out to find the best solution for you)

  • Set your sights on the unbelievable, re-write your blueprint for life and craft a unique path to your dreams.

    Get M.O.R.E. (Mission Optimized Results Elevated) from your coaching. Combining the best in longevity assessments, industry leading personal training and coaching, science-backed programming, and personalized protocols. We harness the best tools (across movement, fuel and recovery) to deliver impact and have your destination at your feet in no time.

    → Plans start at $19,500

What People Are Saying

  • "Being able to get back to achieving an unassisted pull up was incredible, and to do so in a sustainable way was great. "

    KERRY

  • "My wife told me to say thank you for the work you’ve been doing."

    — ALEX (RAN FIRST MARATHON)

  • "Years of shoulder/neck pain gone after only a few months working together.... By far are the best coach I’ve worked with over the last 6 years."

    - TYLER

  • "... I couldn't even walk around the mall without stopping to stretch because of back pain and then being able to walk from Williamsburg to Bed Stuy in hard bottoms, AFTER only training for 3 months.

    — DERRIN M.

  • "If you want an experienced trainer, who can switch between talking about muscular physiology and a range of books to recommend about it, Wesley is your guy."

    — ROBERT

  • "It felt less like an obligation and more of a journey that I stayed motivated to be a part of.... They continued to find unique twists or adjustments to keep me challenged even when I physically didn’t want to be."

    - TYLER (LOST 40+LBS)

  • "They’re encouraging without being pushy, motivating without ego, and they create a space that feels supportive and empowering. Their ability to connect, curiosity about people, and the way they balance structure with compassion. That’s the magic 🙏🏽✨"

    - ELISE (ANTI-RUNNING, RUNNER)

  • "I felt truly pushed a lot of the time... Also becoming more attractive. Also health, I guess. But who needs that?"

    - ROBERT

  • "The sessions were hard, but that was the point. Everything else was easier that day because of it."

    - MR. ROSS

  • "It never felt cookie cutter. They helped me build a sustainable relationship with movement instead of an all or nothing mindset, which honestly stuck with me long after our sessions ended."

    - E

  • "When I first started working with Wes, the best part was he met me where I was at regarding physical strength and injury."

    -K

  • "Confidence. Physically, yes — but more than that, confidence in what my body could do and consistency in showing up for myself. You pushed me harder than I would have pushed myself, but always in a way that felt motivating instead of defeating."

    -CHRIS VC.

  • "You’re an incredible trainer because you actually care. You know how to motivate without shaming, push without ego, and adapt without losing intensity. I’d recommend you to anyone who wants real results, real support, and a coach who knows when to push and when to encourage "

    -C

  • "I trained with Wes for two years I am still using and building on the learning I gained during the training program as part of my lifelong fitness journey. "

    -K

  • "Wes takes a wholistic approach to fitness, considering movement strength and preference as inputs to building a training program." 

    -Ms. S